Rule 1 (R1) Clean Gainer

R1 Clean Gainer is packed with 560 high-quality calories in a 3:1 carb-to-protein ratio and features multi-sourced carbs, essential and branched-chain amino acids, and a lipid blend that helps you power through workouts and can assist muscle recovery.

    560 concentrated calories
    30g full-spectrum protein including whey, milk, and micellar casein
    97g+ multi-sourced carbs
    Over 14g of EAAs and 6g BCAAs
    Lipid blend featuring MCT, avocado, flaxseed, and sunflower oils

We put a lot into R1 Clean Gainer, but here are some things that we intentionally left out :

    ZERO Creamers
    ZERO Gums
    ZERO Amino Spiking
    ZERO Soy Protein
    ZERO Banned Substances

1 Per Serving

Amino acids are naturally occurring and approximated.
HOW TO USE IT
After Workouts/Between Meals

R1 Clean Gainer™ should be combined with a calorie-rich diet and regular resistance training. For best results, use the R1 Clean Gainer along with the foods and beverages that you normally consume for additional daily calories and nutrients.