Swanson Ashwagandha, 450 mg

 Ashwagandha (Withania somnifera) is a powerful adaptogen packed with multiple wellness benefits, but what exactly is ashwagandha? This herb comes from the nightshade family and goes by other names that are easier to pronounce like Indian ginseng. Although it’s been used for centuries, this ancient stress-busting Ayurvedic tonic is still making waves in modern times.

Suggested use: As a dietary supplement, take two capsules one to two times per day with water.

Other ingredients: Gelatin, rice flour, magnesium stearate.

Warnings: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children. Do not use if the seal is broken. Store in a cool, dry place.